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When Someone Asks How You’re Really Doing… and You Shut Down Mar 10, 2025

There are moments when someone genuinely asks, "How are you really doing?" or "You can talk to me, you know." Well-intended, maybe even loving, yet instead of feeling invited to share, something else happens. You freeze. You shut down. All the words that may have been swirling in your mind just a mo...

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The Pain of Not Being Heard Mar 06, 2025

 

There is a quiet pain that many of us know but rarely speak about. It’s the pain of not being heard—the disappointment that settles in your heart when you realize that someone isn’t truly listening. They don’t take the time to pause, to be present, to ask deeper questions. They don’t make space f...

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