Heelde's Blog
Soul traumas are deep emotional or energetic wounds that your soul carries, sometimes across multiple lifetimes. They arise from intense experiences such as loss, rejection, powerlessness, or extreme fear. These experiences leave an energetic imprint that unconsciously influences how you navigate li...
From Silence to Strength: Reclaiming Your Voice and Space
There was a client who once softly said: “I’ve learned not to speak. For years, no one really listened to me, and at some point, I just stopped trying.” Those words struck me. How often do people shrink themselves because they feel their voi...
Are You Settling for Crumbs? Scarcity in Love and Self-Worth
Sometimes, you feel a deep attraction to someone who isn’t truly available. Maybe they’re already in a relationship, live far away, are emotionally distant, or give just enough to keep you hoping—but never enough to truly be with you. And...
There are moments when someone genuinely asks, "How are you really doing?" or "You can talk to me, you know." Well-intended, maybe even loving, yet instead of feeling invited to share, something else happens. You freeze. You shut down. All the words that may have been swirling in your mind just a mo...
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There is a quiet pain that many of us know but rarely speak about. It’s the pain of not being heard—the disappointment that settles in your heart when you realize that someone isn’t truly listening. They don’t take the time to pause, to be present, to ask deeper questions. They don’t make space f...
Many people struggle with receiving. They brush off compliments, feel guilty when accepting help, or believe they must always give before they can receive. This often comes from the belief that receiving is the same as taking—but this is a misunderstanding. Receiving happens naturally and effortless...
